Saturday, 26 May 2012

How To Get a Bikini Body On A Student Budget...

Basically just get a skipping rope. Since a cheeky little muffin top sneaked round my waist during study leave, I've decided that I really, really need to start exercising before the bikini comes out .

Apparently you can burn up to 110 calories in just 10 minutes of skipping and it tones up your  bum, quads, thighs and arms :) Also, it increases your metabolic rate so weight loss is easier and improves your cardiovascular health. I just bought a skipping rope for 1.99 on eBay which is a lot cheaper than going to the gym and a lot more fun than running. I have no idea why I didn't try it before because it seems like the perfect way to get fit on a budget.  x

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